What is my intention? The power of setting clear intentions
Asking yourself, “What is my intention?” is perhaps the most important question you can pose - anytime, anywhere. Why? Because every thought begins with an intention, or a lack thereof.
We have all heard the famous quote: “Watch your thoughts, they become your words, they become your actions, they become your habits, they become your character, and your character becomes your destiny.”
The wonderful thing about this chain of events is that it is not our thoughts but our intentions that start it all.
The importance of setting intentions
We have the power to set our intentions - for both the small tasks and the significant aspects of life. Consider this: You have been talking about learning a new skill for a while now, but nothing has happened. Without a clear intention, such as “I want to be a better leader, so I will improve this skill,” your brain defaults to autopilot. It seeks the next best familiar option that conserves energy, which often leads to stagnation rather than growth.
How to practice setting intentions
Start practicing being more aware and clear about your intentions. Ask yourself this crucial question as often as you can:
What is my intention for my personal growth this year? Is it to hit business targets, grow as a leader, understand myself better, manage my energy effectively, communicate with clarity and compassion, or focus on what truly matters?
What is my intention when leading the next team meeting? Is it to create an atmosphere of trust and curiosity that supports high performance, or just to check off tasks?
What is my intention when meeting friends for dinner? Is it to discuss work struggles, or to bring positive energy and inspire meaningful conversations?
The power of intentions
Setting clear intentions is simple, yet profoundly powerful. It directs your thoughts, actions, and ultimately, your destiny.
So, what is your intention for the rest of today?
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